First Responder Wellness

Josh and I have stressed the importance of being physically and mentally fit as you prepare for a career in Emergency Services… A San Diego Area Police Captain has written an excellent book on surviving the emotional challenges of our Read on! →

Failures happen… How you recover matters!

Nobody is perfect.  We all make mistakes and fail on occasion…. Failure is part of the human experience.  Have you ever noticed that some people come back bigger, better, smarter, stronger, etc. after they’ve failed?  That just means that they Read on! →