First Responder Wellness

Josh and I have stressed the importance of being physically and mentally fit as you prepare for a career in Emergency Services… A San Diego Area Police Captain has written an excellent book on surviving the emotional challenges of our business.  I’ve listed two links below… one to the the Author’s website and one to Amazon so you can check it out.  This truly should be required reading for all first responders… take a look!

Author’s Page

Amazon

Comments

2 responses to “First Responder Wellness”

  1. Ani Eos Avatar
    Ani Eos

    Thank you! Great resources

  2. Austin Johnson Avatar
    Austin Johnson

    I have a question, I would really like to join the fire dept but I have asthma, I take a preventative every day to keep from any flare ups or any problems, I can do strenuous activity just fine and just wanted to know if I should just move on and find a different career choice or keep pursuing this

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